Not every day is perfect - but you have to show up!
Today I’m just not feeling it — not feeling working out…eating right…cleaning house… not really any of it. And you know what? That’s okay.
I did go to the gym yesterday! Got about a 40 min workout in and felt great. I think today it’s just the cold, dreary, windy day that makes you want to hibernate. So there won’t be a gymming adventure today, but I’m going with my friend tomorrow night. Gym, salads and shopping for booze. It’s all about balance. I have been great with logging in MFP. The good, the bad and the ugly (not that there’s been much ugly - even with going out to eat with friends last night). Stuck with water and avoided chocolate chip cookies.
Down 2 lbs from the 1st even with not eating perfectly. I tend to be a scale freak when I’m on track, but I’m trying to make sure I check in with it even when I’m straying some just so I stay honest with myself :) I’ll share some pics of my temperature blanket when it gets a little more exciting — and my other project soon! It’s super soft and I love it already!
Keeping this short today, but I’ll check in soon!
-K
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