Not every day is perfect - but you have to show up!

 Today I’m just not feeling it — not feeling working out…eating right…cleaning house… not really any of it.  And you know what?  That’s okay.  

I did go to the gym yesterday!  Got about a 40 min workout in and felt great.  I think today it’s just the cold, dreary, windy day that makes you want to hibernate. So there won’t be a gymming adventure today, but I’m going with my friend tomorrow night.  Gym, salads and shopping for booze.  It’s all about balance.  I have been great with logging in MFP.  The good, the bad and the ugly (not that there’s been much ugly - even with going out to eat with friends last night). Stuck with water and avoided chocolate chip cookies.  

Down 2 lbs from the 1st even with not eating perfectly.  I tend to be a scale freak when I’m on track, but I’m trying to make sure I check in with it even when I’m straying some just so I stay honest with myself :) I’ll share some pics of my temperature blanket when it gets a little more exciting — and my other project soon!  It’s super soft and I love it already!  

Keeping this short today, but I’ll check in soon!


-K

Comments

Popular posts from this blog

2022 - A New Year, A New Me?

It's a Monday - every day can't be full of motivation :) :)